Online yoga & hypnosis — available worldwide
Come home to stillness,
one visit at a time.
Private yoga and hypnosis sessions brought directly to you, wherever you are. No studio, no commute — just your own space, your own pace, and a practice built entirely around you.
About Alyssa
A calmer practice starts with a familiar room.
Axis is named after the idea of a center point — the place where movement begins and transformation happens. Around an axis, things can rotate, shift, and change direction.
To me, that center represents you. Your strength, your awareness, your potential.
Axis also echoes the word “access.” Our bodies and minds already hold incredible power. My goal is to help you access what's already within you — to reconnect, realign, and move with intention, wherever you are.
Alyssa is a certified yoga teacher (RYT‑200) and Certified Hypnotist with the National Guild of Hypnotists who works one‑on‑one with clients all over the world, online. Her sessions blend breath‑led movement with guided hypnosis to help clients manage stress, improve sleep, ease anxiety, and reconnect with their bodies — entirely in the comfort of home.
Every session is tailored: some clients want a slow, restorative yoga flow; others want a focused hypnosis session for a specific goal; many want both, woven into one visit.
- RYT‑200 Certified Yoga Teacher
- Certified Hypnotist, National Guild of Hypnotists
- 5+ years of one‑on‑one practice
- 100% online — sessions by video call
Services
Three ways to work together.
Mini Hypnosis Session
A short, focused hypnosis session — a gentle first step in, or a quick reset for a specific moment.
From $75 / session
Hypnosis Session
Guided hypnosis sessions for stress, sleep, anxiety, habit change, and confidence — a quiet, focused hour with no distractions.
From $130 / session
Combined Session
Movement to settle the body, then hypnosis to settle the mind. A full mind‑body reset, in a single visit.
From $180 / session
How it works
Simple, from booking to breath.
Book your visit
Fill out a quick intake form and share what you're hoping to work on — sleep, stress, a specific goal, or all three.
Connect from anywhere
Your session happens over video call — all you need is a quiet room and a bit of open floor space if movement's part of your visit.
Breathe, move, release
A session built entirely around you, followed by simple notes to carry the practice into your week.
See it in practice
A short session, so you know what to expect.
A glimpse of the pacing and tone of a real session — every visit is adapted to the client.
Get in touch
Ready to begin, wherever you are?
Start with a quick intake form so Alyssa understands what you're working with. Once it's submitted, you'll be able to pick a time for a free 15‑minute consult over Zoom or Google Meet.
No payment needed for the consult — it's just time to talk through what you're looking for.
Step 1 — A little about you